A300 Squat

The A300 Squat was one of the first machines Keiser created. It remains extremely popular because of its ability to develop strength, speed, and power using smooth resistance. People of every age and ability can use the A300 Squat to develop their explosive power. It features self‑adjusting shoulder pads, a wide base and an adjustable bottom position to help prevent knee injuries. It also lets athletes train the essential “triple extension” (a full lock of their hips, knees, and ankles) for speed and power.